Akal University proudly celebrated International Yoga Day 2025 under the powerful and timely theme โ “One Earth, One Health.” This year’s theme emphasized the deep connection between personal wellness and planetary health, aligning perfectly with Indiaโs global vision of sustainable living through yoga. The event witnessed vibrant participation from students and faculty, showcasing a collective commitment to holistic well-being.
Guided by Visionary Leadership
The celebration was organized under the esteemed guidance of:
- Professor Gurmail Singh, Honโble Vice Chancellor
- Dr. Swaran Singh, Registrar
- Major General GS Lamba, Dean Academic Affairs
The event’s success was made possible through the collaborative efforts of:
- Dr. Sukhjeet Singh, Director IQAC
- Dr. Janpreet Singh, NSS Coordinator
- Dr. Shusheel Kumar
Expert Yoga Sessions by Gold Medalist Ms. Harpreet Kaur
Two powerful and rejuvenating sessions were conducted by Ms. Harpreet Kaur, Gold Medalist at the All India Yoga Championship 2019. Her expert guidance through asanas, pranayama, and mindfulness techniques left participants energized and inspired. She emphasized making yoga a daily practice to build inner strength, balance, and long-term health.
Active Student Engagement Across Departments
Over 200 students from various departments participated in the yoga sessions with full enthusiasm. The atmosphere reflected peace, discipline, and unity as students explored the transformative power of yoga. The sessions focused on:
- Reducing academic and emotional stress
- Enhancing concentration and resilience
- Fostering a sense of community and balance
Echoing the Government of Indiaโs Vision
This celebration beautifully mirrored the Government of Indiaโs vision for International Yoga Day 2025. The theme โOne Earth, One Healthโ encourages individuals to align their lifestyles with nature for a sustainable future. Akal Universityโs celebration emphasized this principle โ where human health and Earthโs well-being go hand in hand.
More Than Just a Day โ A Lifestyle
The day ended with a strong sense of serenity, awareness, and unity. It was not just an event โ it was a movement toward a healthier, more conscious lifestyle. Through yoga, Akal University reinforced the importance of:
- Sustainable living
- Mental and physical harmony
- Environmental mindfulness
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